March 19th to March April 1st
A good week of training at Triathlon Camp… here’s a piece I wrote for The Bri Tri Club about our week away.
And a good week after it, too. My first 10-hour plus week for a long time and I hope I can stick at this.
As I indicated, training is easy when life doesn’t get in the way. Getting out of bed and running in my swimsuit and dry robe out the door and into the pool, then eating a big breakfast, and on the days it wasn’t raining, following this with a bike ride, and then a run along the prom, if you fancied… It was fun and do-able – without work, family life, washing, cooking and the general day to day stuff we’re all engaged in.
Being in Mallorca got me back on the bike and in a group of cyclists. And on Saturday I went out on the bike again – and I hated it. I hate cycling. It takes ages, I’m no good at it and I don’t get fitter by doing it.
Oh dear… maybe I should have thought about this before I entered and paid for an Ironman… But seriously that was a low-blood-sugar-level rant written yesterday when I felt exhausted after my 50-mile jaunt to Eastbourne and back again.
The truth is, I’m very pleased with the last two weeks of training. I’ve managed to keep to my personal baseline for running at 30 miles (it was 50 when I was marathon training). Under 30 miles and I really think I’m no longer a runner – and I know lots of people (most) disagree with me on that one. But having run 20+ marathons I know what works for me when it comes to running (miles) and what doesn’t (less miles). I’ve also done a long bike and a spin session and a swim. But for now I’m off to eat some Easter Eggs, so all that’s left for this update is to say a very Happy Easter – and for anyone who saw my facebook post today, April Fool’s!