Ordinary Women Being Extraordinary
Last week I chatted with fellow Brighton Triathlon Club Member, Kat Ganly, 33, about her real passion, ultra running. In May 2017 she ran the legendary Berghaus Dragon’s Back Race™ which follows the mountainous spine of Wales from north to south. “This incredible five-day journey is 315KM long with 15,500 metres of ascent across wild, trackless, remote and mountainous terrain” states the website. Kat says: ‘it’s tough’. Continuing her epic year, in October 2017, she took on the 250K (153-mile) Spartathlon, an iconic race and a bucket-list event for any ultra runner (for those who can qualify. Last year, well known sports presenter and ultra runner Vassos Alexander from BBC Radio 2 also took part).
Kat is a junior doctor and trainee anaesthetist, and yes, that means long hours, study and shifts at ungodly hours. She kind of makes a mockery of the ‘I haven’t got time excuse’! She’s under-stated and a fine example of someone living a life of just doing it. She counts time on her feet, not miles and pushes her boundaries every year.
Kat started running a decade ago when she gave up smoking. She started with a half marathon, then she moved onto ultra running. In her 10-year running career she’s fitted in a 40 and 50 miler ultra, then four 100 mile races, The Grand Union Canal 145-mile run and the Marathon des Sables as well as the two big races in 2017.
She loves running on the trails. She loves the solitude and the space she gets from running. Running has changed her life. It’s given her confidence and with each boundary she’s broken, she grows in strength – and it’s taught her that she can do more than she ever thought she could.
Set small goals that you can reach – and then you keep going forward.
Listen to what she’s got to say as we chat in a noisy Brighton pub!